Beauty depth: Bye bye cellulite!

These holidays do not hide under a towel or sarong! We interviewed the surgeon at the University of Colombia, Mauricio Rueda, who talked us further the myths and realities of cellulite, as well as the best tips to combat and eradicate it.
The Glamour 2.0 guide for a firmer, beautiful skin ... without cellulite!

Here we share all the information you need to know to finally be able to say ... good riddance!
Lack of exercise, heredity, hormonal changes, overproduction of estrogen, stress and excessive consumption of saturated fats and sugary products are some of the factors causing the annoying cellulite.
This disease mainly affects women, because today 90% of the female population of the world confirms to have it, but ... What is really cellulite?
"It is an alteration of the dermis associated with estrogen. Depending on the amount a woman produces, may be affected in varying degrees. It should be clear that this is not necessarily a problem with fat, which commonly come to think, "says the expert.
Common enemy ... his name? Cellulite! Learn to fight with these tips ...

Did you know..? It affects women from birth; however, it is at puberty when increased fat storage and water retention, circulatory disorders related highly orange peel occurs.
STRAIGHT TALK

These are the main myths and facts you should know to completely understand and attack cellulite.

• Only seen on legs and buttocks - MYTH

"The gluteofemoral area is the most affected, because it is where much natural fat is deposited; but also in the arms and abdomen ", specifies the doctor.
5 Ways to attack cellulite from home, once and for all. Start now!

• Men suffer - REALITY

"For them this skin condition is related to being overweight," says the specialist. The most common place where you can see is the abdomen, but also even present at the peripheral level.

• Healthy eating habits help reduce - REALITY

Eating a low calorie and especially rich in iron, it will help you burn fat deposits and eat enough protein to maintain muscle tone diuretic diet.

• The snuff makes it appear - REALITY

"Smoking causes hypoxia; ie lack of oxygen in tissues, because it allows proper blood circulation, thus favoring the appearance of cellulite, "the aesthetic doctor.
Rumbo ¿to the beach? Luce a body and a spectacular skin, scratch marks!

• Just exercise removes - MYTH

Combine it with treatments, creams and massage, to eradicate 100%.

G tip: Walking 30 minutes a day helps to activate blood circulation in your legs, this will start in a few weeks to notice the changes.
Photo: Jeff Olson / thelicensingproject.com.

FIGURE ENVIABLE!

Our editorial team was given the task of trying some of the treatments that are on the lips of all. Uff ... just in time to show off a great body on the beach.
1. Fit 23

Ideal for busy and not very fan woman exercise plan is this system that takes 23 minutes and is worth four hours. This is achieved through a system of electrodes that are connected to a machine that suit and stimulates muscles.
Five exercises to achieve a firmer and toned booty

Coaches swear that after four sessions begin to notice the difference and at 12, cellulite decreases an incredible degree. Best of all is that also serves to tone, reduce fat, strengthen abdominal fat, lower back pain and rejuvenates the skin, as with electrical impulses combined with routine blood circulation irrigates your body completely. - LUCY LARA.
Find them at: www.fit23.mx
Tel: 9149-9623
FB: Fit23mx
2. Cavitation

It is a head spend in the area of the body shape you want or where you want to reduce volume, eliminating cellulite and clinging to stay greasers (namely, the 'chubby' uncomfortable leaving the jeans).
To complete the treatment, radiofrequency heat leading to reaffirm the area is applied, which translates to firm buttocks and abdomen! I was amazed. All my life I exercised but never seen such rapid and obvious results. Every girl here has its charm, but Adri took pains with spectacular service. -Pau VILLA.
Find them at: www.moorspanails.com
FB: Moor Spa & Nails
3. Lipomax

If you want to get rid of cellulite and greasers you have more for your figure, I recommend you go to Health and Beauty Spa to try.
The massage with infrared light, the bipolar radiofrequency, ultrasound and virtual mesotherapy, destroy fat cells, dwindles centimeters and provide a smoother and even skin. The experts who will evaluate, recommend drinking plenty of water, eat a healthy diet and exercise to accelerate the effects of treatment. -ZU DIAZ
Find them at: www.handb-bellezainteligente.com
FB: health and beauty, intelligent beauty
4. Perfect Body

This treatment offers Body Brite helps us to control cellulite detoxification through the skin and activating elastin production in the affected areas.
To achieve this, three technologies are combined: infrared light (fights fat), massage (lymphatic drainage) and radio frequency (reduces sagging) The results are evident from the first session;. however, it should complement them taking two liters of water, leading healthy habits and body gel using a compound carnitine and caffeine -Pau RIVERA.
Find them at: www.bodybrite.mx
FB: Body Brite Square Zéntrika
5. Lymphatic drainage

Start with a cavitation which, through a high-powered ultrasound they disintegrate the excess fat deposits in the body. Then, a lymphatic drainage is applied to completely eliminate waste.
Together with a diet free of flour and sugar, as well as exercise, the changes are dramatic. Upon completion of the six sessions the Carboxytherapy is recommended. Andrea Mendez.
Find them at: www.beyondbeauty.com.mx
FB: Beyond Beauty Hair Care & Spa 
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